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Knee pain could be caused by the way you stand, walk or run.

Spring onto your feet

Spring onto your feet By Andy Horwood, musculoskeletal Podiatrist. Spring is just around the corner, and chances are that your exercise levels have reduced if not largely stopped over winter and you’ve ‘largely hung up’ your walking boots. Soon spring will call you out, but what people don’t realise is that you lose conditioning quickly,… Read more »

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